Golden Cub Club

Seattle-Tacoma-Bellevue, Washington

Elder care and multilingual senior support around Seattle

Find adult day programs, multilingual senior centers, caregiver support, meals, transportation, and service navigation across the Seattle metro.

Families looking for elder support are often solving several problems at once: safe daytime care, social connection, meals, transportation, dementia support, benefits, or help understanding longer-term options. A senior center, adult day health program, and caregiver-navigation service are not substitutes for one another.

Use the service tags and location filters to make a first shortlist. Then contact the program directly about assessment, eligibility, current capacity, languages, transportation, funding, and whether the service can meet the older adult's needs.

18 places and resources

Browse by part of the metro

Choose a broad area first, then narrow to an exact city or town. Seattle listings show a neighborhood when it helps with the trip.

Showing 18 listings

Seattle

5 places

Beacon Hill, Seattle

Full Life Care South Seattle Adult Day Health Center

1625 S Columbian Way, Seattle, WA 98108

This Beacon Hill adult day health center runs weekday health, activity, life-skills, and memory-care programming for adults with chronic conditions, disabilities, or memory loss. Services include registered-nurse care, occupational therapy, caregiver support, cognitive activities, mental-health support, and transportation coordination; intake is required.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Caregiver Support
  • Registered Nurse
  • Occupational Therapy
  • Transportation Coordination
Visit official website ↗

Details checked Jul 17, 2026

Chinatown-International District, Seattle

Sunshine Garden Chinese Senior Community Center

611 S Lane St, Seattle, WA 98104

CISC's Sunshine Garden offers Chinese-language older adults weekday cultural, wellness, nutrition, recreation, education, social, and technology activities in Seattle's Chinatown-International District. A current bilingual calendar names in-person and online sessions, outreach locations, and occasional fee-based activities; CISC also provides caregiver, care-coordination, and Community Living Connections contacts.

  • Senior Center
  • Chinese Language
  • Culturally Specific
  • Social Activities
  • Wellness
  • Nutrition Education
  • Technology Help
Visit official website ↗

Details checked Jul 17, 2026

Rainier Valley, Seattle

ACRS Club Bamboo Senior Center and Lunch Program

3639 Martin Luther King Jr Way S, Seattle, WA 98144

ACRS runs a weekday multi-ethnic, multilingual senior center and lunch program for King County residents over 60 and adults with disabilities. Participants can share meals while joining cultural activities, English learning, exercise, and workshops; ACRS also connects low-income Asian and Native Hawaiian/Pacific Islander adults age 55 and older with case management and resource navigation.

  • Senior Center
  • Multilingual
  • Multi Ethnic
  • Congregate Meals
  • Case Management
  • English Learning
  • Cultural Activities
Visit official website ↗

Details checked Jul 17, 2026

First Hill, Seattle

The Memory Hub Caregiver Resources

1021 Columbia St, Seattle, WA 98104

The UW Memory and Brain Wellness Center's Memory Hub offers dementia-focused education, support groups, wellness programming, and free Memory Navigator appointments for people with memory loss and caregivers. Current navigator appointments are available in Chinese or English, while caregiver groups and classes may be in person, online, or by phone and can require registration.

  • Dementia Caregiver
  • Memory Loss
  • Caregiver Support Group
  • Caregiver Training
  • Memory Navigation
  • Chinese Language
  • English Language
Visit official website ↗

Details checked Jul 17, 2026

Seattle

Sound Generations Hyde Shuttle

2208 2nd Ave, Seattle, WA 98121

Hyde Shuttle provides free, door-to-door, lift-equipped weekday rides for adults age 55 and older and people with disabilities within listed King County service areas. Riders can request local trips to senior centers, groceries, medical appointments, homes, and other destinations, but each shuttle stays within its own service area and reservations are required.

Price and cost notes

Free; donations are welcome.

  • Transportation
  • Demand Response
  • Door To Door
  • Lift Equipped
  • Age 55 Plus
  • Disability
  • Free
Visit official website ↗

Details checked Jul 17, 2026

Eastside

3 places

Bellevue

Elderwise Adult Day Program at Temple De Hirsch Sinai

3850 156th Ave SE, Bellevue, WA 98006

Elderwise offers a weekly four-hour social day program in Bellevue for adults living with memory loss. Participants attend the same day each week for activities, lunch, and a consistent small-group community; monthly private-pay pricing is available, and families can contact the coordinator about requirements, visits, availability, or the waitlist.

Price and cost notes

$475 per month for one day per week, including snacks, beverages, and lunch.

  • Adult Day Social
  • Memory Loss
  • Dementia Friendly
  • Weekly
  • Lunch Included
  • Private Pay
  • Waitlist Contact
Visit official website ↗

Details checked Jul 17, 2026

Bothell

Northshore Senior Center Adult Day Health

10212 E Riverside Dr, Bothell, WA 98011

Northshore Senior Center operates a weekday adult day health center for older adults and adults with disabilities who need daytime support. The public program record describes individualized care, case management, recreation, an early-memory-loss social program, short-term respite under stated conditions, and transportation; families begin with an intake interview.

  • Adult Day Health
  • Respite
  • Early Memory Loss
  • Case Management
  • Transportation
  • Weekday
  • Intake Required
Visit official website ↗

Details checked Jul 17, 2026

Kirkland

Peter Kirk Community Center Multilingual Older-Adult Services

352 Kirkland Ave, Kirkland, WA 98033

Kirkland's Peter Kirk Community Center offers dedicated access days and bilingual support for Chinese, Latino, and Russian/Ukrainian older adults. Programs include social and recreational activities, English classes, hot lunch access, outreach, and help understanding housing, health-insurance, transportation, and other resources; the center does not provide adult day or personal care.

  • Senior Center
  • Chinese Services
  • Latino Services
  • Russian Language
  • Ukrainian Language
  • English Classes
  • Benefits Navigation
Visit official website ↗

Details checked Jul 17, 2026

South King

2 places

Kent

Full Life Care South King County Adult Day Health Center

7829 S 180th St, Kent, WA 98032

Full Life Care's Kent center provides weekday adult day health and memory-care programming for adults across South King County. Services include registered-nurse care, occupational therapy, cognitive and life-skills groups, caregiver support, mental-health support, and transportation coordination; prospective participants should contact the center for intake and current funding options.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Registered Nurse
  • Occupational Therapy
  • Caregiver Support
  • Transportation Coordination
Visit official website ↗

Details checked Jul 17, 2026

Federal Way

KWA Federal Way Korean Senior Meal Program

31635 23rd Ave S, Federal Way, WA 98003

Korean Women's Association serves Korean senior meals in Federal Way on Mondays and Fridays, with social, educational, health, and cultural activities around the meal. Adults age 60 and older are eligible, with a suggested contribution rather than a required fee; home-delivered meals require a separate eligibility assessment.

Price and cost notes

$3 to $5 suggested contribution.

  • Korean Language
  • Korean Meals
  • Congregate Meals
  • Age 60 Plus
  • Social Activities
  • Health Activities
  • Suggested Contribution
Visit official website ↗

Details checked Jul 17, 2026

Everett and Snohomish County

5 places

Everett

Full Life Care Snohomish County Adult Day Health Center

2931 Rucker Ave, Everett, WA 98201

This Everett adult day health center serves older adults and adults with disabilities who need help maintaining independence. County and public program records identify skilled nursing, occupational therapy, social work, behavioral health, case management, personal care, lunch, therapeutic groups, and transportation coordination; an intake coordinator screens prospective participants.

  • Adult Day Health
  • Skilled Nursing
  • Occupational Therapy
  • Behavioral Health
  • Case Management
  • Lunch
  • Transportation Coordination
Visit official website ↗

Details checked Jul 17, 2026

Lynnwood

Homage Multicultural Senior Center

15128 Hwy 99, Lynnwood, WA 98087

Homage's Lynnwood center offers adults age 60 and older culturally specific meals, activities, celebrations, education, and bilingual social-work connections for housing, medical, financial, caregiver, and long-term-care needs. Staff languages explicitly include Chinese, Korean, Spanish, Tagalog, Russian/Ukrainian, and Vietnamese; transportation may be available when space permits.

  • Multilingual
  • Chinese Language
  • Korean Language
  • Spanish Language
  • Tagalog Language
  • Russian Language
  • Ukrainian Language
Visit official website ↗

Details checked Jul 17, 2026

Everett

Homage Black Elder Outreach Program

3025 Lombard Ave, Everett, WA 98201

Homage hosts a weekly Tuesday gathering for Black elders in the Everett area at the Carl Gipson Senior Center. The program includes fellowship, games, lunch, outings, education, and help connecting with support or resources; direct phone and email contacts are available for current participation details.

  • Black Elders
  • Culturally Specific
  • Weekly
  • Social Program
  • Lunch
  • Education
  • Resource Navigation
Visit official website ↗

Details checked Jul 17, 2026

Everett

Homage Aging and Disability Resource Network

1715 100th Pl SE, Everett, WA 98208

Homage's Aging and Disability Resource Network helps Snohomish County residents age 55 and older, adults with disabilities, caregivers, families, and providers find public and community services. Staff contacts are available in English, Spanish, Korean, Russian, Vietnamese, Filipino, and Chinese for help with meals, benefits, transportation, care coordination, and case-management options.

Price and cost notes

Services are free.

  • Adrc
  • Aging Navigation
  • Benefits Navigation
  • Caregiver Navigation
  • Multilingual
  • Spanish Language
  • Korean Language
Visit official website ↗

Details checked Jul 17, 2026

Everett

Homage Transportation Assistance Program

1715 100th Pl SE, Everett, WA 98208

Homage's Transportation Assistance Program provides non-emergency rides for low-income adults age 55 and older and people with disabilities who live outside Community Transit DART boundaries in Snohomish County. Wheelchair-equipped vehicles serve healthcare, groceries, meal sites, senior centers, work, school, recreation, and social trips after a phone application and advance scheduling.

  • Transportation
  • Rural
  • Demand Response
  • Low Income
  • Age 55 Plus
  • Disability
  • Wheelchair Equipped
Visit official website ↗

Details checked Jul 17, 2026

Tacoma and Pierce County

3 places

Stadium District, Tacoma

Cascade Park Adult Day Health

246 St Helens Ave, Tacoma, WA 98402

Cascade Park provides morning, afternoon, and full-day adult day health in Tacoma, including a dedicated memory-care program. Services include meals, individualized care plans, nursing oversight, and an Alzheimer's support group. Families should contact admissions about clinical fit, transportation, funding, and current space.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Nursing Oversight
  • Meal
  • Caregiver Support Group
  • Multiple Sessions
Visit official website ↗

Details checked Jul 17, 2026

Tacoma

KWA Tacoma Multicultural Senior Meal Program

123 96th St E, Tacoma, WA 98445

Korean Women's Association hosts weekday senior meals and social programming in Tacoma, with Vietnamese, Cambodian, Korean, international, Slavic, and Indo-Chinese meal days on its current schedule. Pierce County lists the same site and schedule for adults age 60 and older; meals are free, with donations welcome.

Price and cost notes

Free for adults age 60 and older; donations are welcome.

  • Multilingual
  • Korean Language
  • Vietnamese Language
  • Cambodian Language
  • Slavic Program
  • Congregate Meals
  • Age 60 Plus
Visit official website ↗

Details checked Jul 17, 2026

Tacoma

Pierce County Aging and Disability Resource Center

3602 Pacific Ave, Suite 200, Tacoma, WA 98418

Pierce County's ADRC is the public front door for long-term-care information, person-centered planning, care coordination, and caregiver support across the county. Unpaid caregivers can request care planning, dementia-behavior education, counseling, support groups, respite navigation, and referrals; county records explicitly list Spanish, Cambodian/Khmer, Korean, Russian, and Vietnamese access.

  • Area Agency On Aging
  • Adrc
  • Caregiver Support
  • Dementia Education
  • Care Planning
  • Respite Navigation
  • Spanish Language
Visit official website ↗

Details checked Jul 17, 2026

Make the shortlist work for your situation

Match the service level before the location

Adult day health may include nursing or therapy, while a social day program or senior center may focus on meals, activities, and connection. Ask what staff and services are present during the hours your family needs.

For memory loss or complex health needs, describe the person's current support needs during intake. A program name or dementia-related activity does not by itself establish clinical fit.

Confirm language and practical access

A translated website does not guarantee that a particular location offers in-language intake, activities, or care. Ask which staff or interpreters are available for the exact service and schedule.

Transportation boundaries, waitlists, payer rules, and caregiver requirements can determine whether a program is usable. Confirm those details before treating a listing as a care plan.

This directory is informational and does not determine medical suitability, licensure, benefits eligibility, payer coverage, or whether a program can safely meet an individual's care needs.