Golden Cub Club

Seattle-Tacoma-Bellevue, Washington

Elder care and multilingual senior support around Seattle

Find adult day programs, multilingual senior centers, caregiver support, meals, transportation, and service navigation across the Seattle metro.

Families looking for elder support are often solving several problems at once: safe daytime care, social connection, meals, transportation, dementia support, benefits, or help understanding longer-term options. A senior center, adult day health program, and caregiver-navigation service are not substitutes for one another.

Use the service tags and location filters to make a first shortlist. Then contact the program directly about assessment, eligibility, current capacity, languages, transportation, funding, and whether the service can meet the older adult's needs.

18 places and resources

Browse by part of the metro

Choose a broad area first, then narrow to an exact city or town. Listings include a neighborhood when it helps with the trip.

Showing 18 listings

Seattle

5 places

Rainier Valley, Seattle

ACRS Club Bamboo Senior Center and Lunch Program

3639 Martin Luther King Jr Way S, Seattle, WA 98144

ACRS Club Bamboo is a weekday multi-ethnic, multilingual senior center and lunch program for King County residents over 60 and adults with disabilities. Participants can share meals while joining cultural activities, English learning, exercise, and workshops at the Martin Luther King Jr Way S location.

ACRS also connects low-income Asian and Native Hawaiian/Pacific Islander adults age 55 and older with case management and resource navigation. That pairing matters when lunch alone is not enough support.

Start with Club Bamboo hours (about 9 a.m. to 2 p.m. weekdays) for community and meals, then ask aging staff about case management if benefits or care coordination are the harder problem.

  • Senior Center
  • Multilingual
  • Multi Ethnic
  • Congregate Meals
  • Case Management
  • English Learning
  • Cultural Activities

Details checked Jul 31, 2026

Beacon Hill, Seattle

Full Life Care South Seattle Adult Day Health Center

1625 S Columbian Way, Seattle, WA 98108

Full Life Care's South Seattle Adult Day Health Center on Beacon Hill runs weekday health, activity, life-skills, and memory-care programming for adults with chronic conditions, disabilities, or memory loss. Services include registered-nurse care, occupational therapy, caregiver support, cognitive activities, mental-health support, and transportation coordination.

Memory Care and Wellness is aimed at adults with moderate to severe dementia, which helps families who need more than a social senior-center day. Intake is required, and state-authorized funding (when used) must be confirmed during that process.

Call the intake coordinator before you assume schedule, transportation, or payer fit. The center is at 1625 S Columbian Way.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Caregiver Support
  • Registered Nurse
  • Occupational Therapy
  • Transportation Coordination

Details checked Jul 31, 2026

Seattle

Sound Generations Hyde Shuttle

2208 2nd Ave, Seattle, WA 98121

Hyde Shuttle provides free, door-to-door, lift-equipped weekday rides for adults age 55 and older and people with disabilities within listed King County service areas. Donations are welcome.

Riders can request local trips to senior centers, groceries, medical appointments, homes, and other destinations, but each shuttle stays inside its own service area. Reservations are required.

Confirm your neighborhood's service days and book ahead. Do not plan a trip that crosses from one local service area into another on the same shuttle.

Price and cost notes

Free; donations are welcome.

  • Transportation
  • Demand Response
  • Door To Door
  • Lift Equipped
  • Age 55 Plus
  • Disability
  • Free

Details checked Jul 31, 2026

Chinatown-International District, Seattle

Sunshine Garden Chinese Senior Community Center

611 S Lane St, Seattle, WA 98104

CISC's Sunshine Garden offers Chinese-language older adults weekday cultural, wellness, nutrition, recreation, education, social, and technology activities in Seattle's Chinatown-International District. The bilingual calendar lists in-person and online sessions, outreach locations, and occasional fee-based activities.

Use Sunshine Garden for culturally specific community life, then use CISC's separate Family Caregiver Support, Care Coordination, and Community Living Connections contacts when navigation or caregiving help is the need. Fees apply only where the calendar marks them.

Check the current bilingual calendar for Lane Street programming before you plan a first visit with a parent or grandparent.

  • Senior Center
  • Chinese Language
  • Culturally Specific
  • Social Activities
  • Wellness
  • Nutrition Education
  • Technology Help

Details checked Jul 31, 2026

First Hill, Seattle

The Memory Hub Caregiver Resources

1021 Columbia St, Seattle, WA 98104

The UW Memory and Brain Wellness Center's Memory Hub is a dementia-specific community center with education, support groups, wellness programming, and free 30-minute Memory Navigator appointments for people with memory loss and caregivers. Navigator appointments are available in Chinese or English.

Caregiver groups and classes may run in person, online, or by phone and often require registration. Powerful Tools for Caregivers and other workshops appear on a changing schedule.

Book a Memory Navigator slot when you need a short orientation, then register separately for any standing group. Do not assume walk-in availability at 1021 Columbia St.

  • Dementia Caregiver
  • Memory Loss
  • Caregiver Support Group
  • Caregiver Training
  • Memory Navigation
  • Chinese Language
  • English Language

Details checked Jul 31, 2026

Eastside

3 places

Bellevue

Elderwise Adult Day Program at Temple De Hirsch Sinai

3850 156th Ave SE, Bellevue, WA 98006

Elderwise offers a weekly four-hour social day program in Bellevue for adults living with memory loss. The Bellevue session runs Wednesdays from 10 a.m. to 2 p.m. at Temple De Hirsch Sinai, with activities, lunch, and a consistent small-group community.

This is a social day program, not an adult day health center with skilled nursing. Private-pay pricing is about $475 per month for one day per week, including snacks, beverages, and lunch.

Contact the coordinator about requirements, a visit, availability, or the waitlist before you plan around Wednesday as the standing respite day.

Price and cost notes

$475 per month for one day per week, including snacks, beverages, and lunch.

  • Adult Day Social
  • Memory Loss
  • Dementia Friendly
  • Weekly
  • Lunch Included
  • Private Pay
  • Waitlist Contact

Details checked Jul 31, 2026

Bothell

Northshore Senior Center Adult Day Health

10212 E Riverside Dr, Bothell, WA 98011

Northshore Senior Center operates a weekday adult day health center in Bothell for older adults and adults with disabilities who need daytime support. Public program records describe individualized care, case management, recreation, the W.I.S.D.O.M. early-memory-loss social program, short-term respite under stated conditions, and transportation.

Short-term respite has extra conditions and needs advance notice, so do not treat it as same-day backup care. Families begin with an intake interview, and funding details must be reconfirmed there.

Use this when you need Eastside or Bothell-area medical-model day support rather than a once-weekly social program.

  • Adult Day Health
  • Respite
  • Early Memory Loss
  • Case Management
  • Transportation
  • Weekday
  • Intake Required

Details checked Jul 31, 2026

Kirkland

Peter Kirk Community Center Multilingual Older-Adult Services

352 Kirkland Ave, Kirkland, WA 98033

Kirkland's Peter Kirk Community Center offers dedicated access days and bilingual support for Chinese, Latino, and Russian/Ukrainian older adults. Programs include social and recreational activities, English classes, hot lunch access, outreach, and help understanding housing, health insurance, transportation, and other resources.

The city is explicit that the center does not provide respite, adult day health, or personal care. Participants who need hands-on assistance should attend with an escort.

Choose Peter Kirk for Eastside multilingual community access and navigation help, not for medical-model day care. Match your visit to the language staffing day that fits your household.

  • Senior Center
  • Chinese Services
  • Latino Services
  • Russian Language
  • Ukrainian Language
  • English Classes
  • Benefits Navigation

Details checked Jul 31, 2026

South King

2 places

Full Life Care's Kent center provides weekday adult day health and memory-care programming for adults across South King County, including communities such as Kent, Renton, Auburn, Federal Way, Burien, and Tukwila. Services include registered-nurse care, occupational therapy, cognitive and life-skills groups, caregiver support, mental-health support, and transportation coordination.

Health and Wellness runs Monday through Friday, with Memory Care and Wellness Monday through Thursday plus afternoon programming. That split helps when memory-care intensity is the real need.

Contact the center for intake and current funding options before promising a start week. Enrollment and payer acceptance are confirmed directly.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Registered Nurse
  • Occupational Therapy
  • Caregiver Support
  • Transportation Coordination

Details checked Jul 31, 2026

Federal Way

KWA Federal Way Korean Senior Meal Program

31635 23rd Ave S, Federal Way, WA 98003

Korean Women's Association serves Korean senior meals in Federal Way on Mondays and Fridays, with social, educational, health, and cultural activities around the meal. Adults age 60 and older are eligible, with a suggested contribution of about $3 to $5 rather than a required fee.

Home-delivered meals require a separate eligibility assessment, so do not assume delivery if someone cannot leave home. The congregate site is the easier first step for social connection plus a hot meal.

Confirm the current Monday/Friday schedule at 31635 23rd Ave S, then ask KWA about assessment only if home delivery is the real need.

Price and cost notes

$3 to $5 suggested contribution.

  • Korean Language
  • Korean Meals
  • Congregate Meals
  • Age 60 Plus
  • Social Activities
  • Health Activities
  • Suggested Contribution

Details checked Jul 31, 2026

Everett and Snohomish County

5 places

Everett

Full Life Care Snohomish County Adult Day Health Center

2931 Rucker Ave, Everett, WA 98201

Full Life Care's Everett adult day health center serves older adults and adults with disabilities who need help maintaining independence. County and public program records identify skilled nursing, occupational therapy, social work, behavioral health, case management, personal care, lunch, therapeutic groups, and transportation coordination.

Snohomish County frames adult day health as a medical and rehabilitation program, which is the right mental model if you are comparing it with a senior lunch club. An intake coordinator screens prospective participants.

Ask about current hours, capacity, and funding during intake. The Rucker Avenue location is the Everett site to use for Snohomish County daytime support.

  • Adult Day Health
  • Skilled Nursing
  • Occupational Therapy
  • Behavioral Health
  • Case Management
  • Lunch
  • Transportation Coordination

Details checked Jul 31, 2026

Everett

Homage Aging and Disability Resource Network

1715 100th Pl SE, Everett, WA 98208

Homage's Aging and Disability Resource Network helps Snohomish County residents age 55 and older, adults with disabilities, caregivers, families, and providers find public and community services. Assistance is free.

Staff contacts are available in English, Spanish, Korean, Russian, Vietnamese, Filipino, and Chinese for help with meals, benefits, transportation, care coordination, and case-management options. Use ADRN as the first call when you do not know which program fits.

Ask for the language match you need, then describe whether the priority is food, rides, caregiving, or longer case management so staff can route you cleanly.

Price and cost notes

Services are free.

  • Adrc
  • Aging Navigation
  • Benefits Navigation
  • Caregiver Navigation
  • Multilingual
  • Spanish Language
  • Korean Language

Details checked Jul 31, 2026

Everett

Homage Black Elder Outreach Program

3025 Lombard Ave, Everett, WA 98201

Homage hosts a weekly Tuesday gathering for Black elders in the Everett area at the Carl Gipson Senior Center. The program runs about 10 a.m. to 1 p.m. and includes fellowship, games, lunch, outings, education, and help connecting with support or resources.

It is a culturally specific weekly community, not a full adult day health schedule. Call or email the published contacts for current participation details before your first Tuesday.

Bring a simple plan for arrival and pickup, and ask during the visit if broader Homage navigation (meals, transportation, benefits) would help the same household.

  • Black Elders
  • Culturally Specific
  • Weekly
  • Social Program
  • Lunch
  • Education
  • Resource Navigation

Details checked Jul 31, 2026

Lynnwood

Homage Multicultural Senior Center

15128 Hwy 99, Lynnwood, WA 98087

Homage's Lynnwood Multicultural Senior Center offers adults age 60 and older culturally specific meals, activities, celebrations, education, and bilingual social-work connections for housing, medical, financial, caregiver, and long-term-care needs. The center is at the Lynnwood Elks Lodge on Highway 99.

Staff languages explicitly include Chinese, Korean, Spanish, Tagalog, Russian/Ukrainian, and Vietnamese. Transportation may be available when space permits, which is useful but not guaranteed.

Use the meal and activity day as the open door, then ask bilingual social workers for longer navigation help if benefits or caregiving questions come up.

  • Multilingual
  • Chinese Language
  • Korean Language
  • Spanish Language
  • Tagalog Language
  • Russian Language
  • Ukrainian Language

Details checked Jul 31, 2026

Everett

Homage Transportation Assistance Program

1715 100th Pl SE, Everett, WA 98208

Homage's Transportation Assistance Program provides non-emergency rides for low-income adults age 55 and older and people with disabilities who live outside Community Transit DART boundaries in Snohomish County. Vehicles are wheelchair-equipped.

Eligible trip purposes include healthcare, groceries, meal sites, senior centers, work, school, recreation, and social outings. A phone application and advance scheduling are required.

Use TAP when DART does not cover your address and you need rural or out-of-boundary rides. Call to apply before promising a medical appointment date that depends on the ride.

  • Transportation
  • Rural
  • Demand Response
  • Low Income
  • Age 55 Plus
  • Disability
  • Wheelchair Equipped

Details checked Jul 31, 2026

Tacoma and Pierce County

3 places

Stadium District, Tacoma

Cascade Park Adult Day Health

246 St Helens Ave, Tacoma, WA 98402

Cascade Park provides morning, afternoon, and full-day adult day health in Tacoma, including a dedicated memory-care program. Services include meals, individualized care plans, nursing oversight, activities, and a monthly Alzheimer's support group.

Multiple session lengths help when a full day is too much but a morning block would still give a caregiver usable time. Pierce County lists the center among local adult day providers.

Contact admissions about clinical fit, transportation, funding, and current space before you treat any session as available. Contract and payer details change and need direct confirmation.

  • Adult Day Health
  • Memory Care
  • Dementia
  • Nursing Oversight
  • Meal
  • Caregiver Support Group
  • Multiple Sessions

Details checked Jul 31, 2026

Tacoma

KWA Tacoma Multicultural Senior Meal Program

123 96th St E, Tacoma, WA 98445

Korean Women's Association hosts weekday senior meals and social programming in Tacoma, with Vietnamese, Cambodian, Korean, international, Slavic, and Indo-Chinese meal days on its current schedule at 123 96th St E. Pierce County lists the same site for adults age 60 and older.

Meals are free, with donations welcome. Hot meals sit alongside socialization, education, health activities, and cultural connection, so the day can be more than lunch if energy allows.

Match the weekday to the language or cultural community your elder wants, then confirm the current schedule before the first visit.

Price and cost notes

Free for adults age 60 and older; donations are welcome.

  • Multilingual
  • Korean Language
  • Vietnamese Language
  • Cambodian Language
  • Slavic Program
  • Congregate Meals
  • Age 60 Plus

Details checked Jul 31, 2026

Tacoma

Pierce County Aging and Disability Resource Center

3602 Pacific Ave, Suite 200, Tacoma, WA 98418

Pierce County's Aging and Disability Resource Center is the public front door for long-term-care information, person-centered planning, care coordination, and caregiver support across the county. Unpaid caregivers can request care planning, dementia-behavior education, counseling, support groups, respite navigation, and referrals.

County records explicitly list Spanish, Cambodian/Khmer, Korean, Russian, and Vietnamese access. Eligibility and service authorization are individualized, so this listing does not promise a specific benefit.

Start here when Tacoma-Pierce caregiving or long-term-care options feel scattered. Bring your top two questions (for example respite and dementia support) so the first call stays focused.

  • Area Agency On Aging
  • Adrc
  • Caregiver Support
  • Dementia Education
  • Care Planning
  • Respite Navigation
  • Spanish Language

Details checked Jul 31, 2026

A few things worth checking

Match the service level before the location

Adult day health may include nursing or therapy, while a social day program or senior center may focus on meals, activities, and connection. Ask what staff and services are present during the hours your family needs.

For memory loss or complex health needs, describe the person's current support needs during intake. A program name or dementia-related activity does not by itself establish clinical fit.

Confirm language and practical access

A translated website does not guarantee that a particular location offers in-language intake, activities, or care. Ask which staff or interpreters are available for the exact service and schedule.

Transportation boundaries, waitlists, payer rules, and caregiver requirements can determine whether a program is usable. Confirm those details before treating a listing as a care plan.

This directory is informational and does not determine medical suitability, licensure, benefits eligibility, payer coverage, or whether a program can safely meet an individual's care needs.