Golden Cub Club

San Francisco Bay Area, California

Pregnancy classes and new-parent support around the Bay Area

Compare childbirth classes, newborn care, feeding support, postpartum groups, home visiting, and parent programs across the Bay Area.

Expecting and new parents may need very different kinds of support: preparation before birth, practical newborn skills, feeding help, peer connection, a home visitor, or a first call when the postpartum period feels hard. This guide separates those options so families can start with the need in front of them.

Some programs are open to anyone, while others depend on county, hospital, insurance, income, pregnancy stage, or referral. Check eligibility and the current schedule directly before registering.

20 places and resources

Browse by part of the metro

Choose a broad area first, then narrow to an exact city or town. Listings include a neighborhood when it helps with the trip.

Showing 20 listings

San Francisco

3 places

San Francisco

UCSF Great Expectations Pregnancy Program

UCSF's Great Expectations program offers childbirth preparation, breastfeeding, newborn-care, partner-transition, and multiples classes. Its postpartum options include a lactation group led by a board-certified lactation consultant and an online drop-in group where new parents can connect and discuss early parenthood.

  • Pregnancy
  • Birth
  • Postpartum
  • Newborn
  • Class
  • Feeding
  • Lactation
Visit official website ↗

Details checked Jul 18, 2026

San Francisco

San Francisco Nurse Home Visiting Program

San Francisco's public-health program provides free nurse visits at home or another agreed safe place for eligible city residents who are pregnant or have a newborn. Visits may address labor preparation, newborn care, breastfeeding, infant development, daily stress, community resources, and baby supplies, with family members welcome and interpreter services available.

Price and cost notes

Free for eligible participants

  • Pregnancy
  • Postpartum
  • Newborn
  • Home Visiting
  • Parent Education
  • Feeding
  • Interpreter
Visit official website ↗

Details checked Jul 18, 2026

Mission District, San Francisco

Homeless Prenatal Program Wellness Center

2500 18th Street, San Francisco, CA

Homeless Prenatal Program offers virtual and in-person Wellness Center groups for registered San Francisco clients who are pregnant or parenting. Current offerings include infant-feeding support, prenatal groups, and a group on understanding and massaging babies, while the broader nonprofit also provides parenting and fatherhood services.

  • Pregnancy
  • Postpartum
  • Infant
  • Class
  • Peer Group
  • Feeding
  • Virtual
Visit official website ↗

Details checked Jul 18, 2026

Peninsula

3 places

San Mateo

San Mateo County Nurse-Family Partnership

2000 Alameda de las Pulgas, Suite 200, San Mateo, CA 94403

San Mateo County's Nurse-Family Partnership provides free support for county residents pregnant with their first child in the first or second trimester. The program helps participants prepare for birth, build parenting knowledge, connect with community resources, and pursue education or work, with services explicitly offered in English, Spanish, Cantonese, and Tagalog.

Price and cost notes

Free for eligible participants

  • Pregnancy
  • Home Visiting
  • First Time Parent
  • Parent Education
  • English
  • Spanish
  • Cantonese
Visit official website ↗

Details checked Jul 18, 2026

Burlingame

Mills-Peninsula Breastfeeding Support

1501 Trousdale Drive, Burlingame, CA 94010

Mills-Peninsula Medical Center documents lactation consultants, a prenatal breastfeeding class, and two free weekly support groups at its Burlingame Family Birth Center. The class encourages fathers and support people to attend, while the groups welcome partners and grandmothers and are facilitated by a birth-center nurse and an internationally board-certified lactation consultant.

Price and cost notes

Support groups are free; the prenatal class has a fee

  • Pregnancy
  • Postpartum
  • Feeding
  • Lactation
  • Class
  • Peer Group
  • In Person
Visit official website ↗

Details checked Jul 18, 2026

San Mateo

San Mateo County Black Infant Health

San Mateo County identifies Black Infant Health as a local program focused on African American families. Its stated goals include connecting families with early prenatal care, parenting support, mental-health and wellness services, breastfeeding education, and other resources intended to improve maternal and infant outcomes.

  • Pregnancy
  • Postpartum
  • Black
  • African American
  • Culturally Specific
  • Parent Support
  • Mental Health Navigation
Visit official website ↗

Details checked Jul 18, 2026

South Bay

3 places

San Jose

Santa Clara Valley Medical Center Maternal Health & Baby Education

751 South Bascom Avenue, San Jose, CA 95128

Santa Clara Valley Medical Center offers free virtual and in-person education for its patients. The current program includes childbirth preparation, successful lactation, mother and newborn care, an in-person infant CPR class, and an in-person birth-center tour, with enrollment through a clinical referral or the program phone line.

Price and cost notes

Free for Santa Clara Valley Medical Center patients

  • Pregnancy
  • Birth
  • Newborn
  • Class
  • Feeding
  • Lactation
  • Infant Cpr
Visit official website ↗

Details checked Jul 18, 2026

Mountain View

El Camino Health Mother-Baby Classes and Support

El Camino Health offers childbirth, baby-care, breastfeeding, car-seat, and infant CPR education in virtual, in-person, and on-demand formats, with classes open to expectant parents regardless of delivery hospital. Postpartum options include free breastfeeding groups and a fourth-trimester mental-health and well-being group, and the program explicitly welcomes partners and support people.

  • Pregnancy
  • Birth
  • Postpartum
  • Newborn
  • Class
  • Feeding
  • Lactation
Visit official website ↗

Details checked Jul 18, 2026

San Jose

Santa Clara County Black Infant Health

1993 McKee Road, Building B, San Jose, CA 95116

Santa Clara County's Black Infant Health program supports pregnant and parenting African and African American mothers with health connections, stress reduction, nutrition information, and social support. County materials direct families to the San Jose program office and describe a group-based prenatal and postpartum model.

  • Pregnancy
  • Postpartum
  • Black
  • African
  • African American
  • Culturally Specific
  • Peer Group
Visit official website ↗

Details checked Jul 18, 2026

East Bay

3 places

Oakland

Alameda County Nurse Family Partnership

Alameda County's Nurse Family Partnership pairs nurses with low-income first-time mothers living in Oakland who enroll before 28 weeks of pregnancy. Home visits and case management begin during pregnancy and continue until the child turns two, providing health education, support, and child-development information.

  • Pregnancy
  • Postpartum
  • Infant
  • Home Visiting
  • First Time Parent
  • Parent Education
  • Public
Visit official website ↗

Details checked Jul 18, 2026

San Leandro

Alameda County Black Infant Health

Alameda County Black Infant Health provides a culturally affirming support system for pregnant and mothering Black women. The official program describes ten prenatal and ten postpartum group sessions focused on reducing stress, building resilience, promoting healthy behaviors, increasing social support, and connecting participants with family-support staff.

  • Pregnancy
  • Postpartum
  • Black
  • African
  • African American
  • Culturally Specific
  • Peer Group
Visit official website ↗

Details checked Jul 18, 2026

Oakland

Alameda County WIC Breastfeeding Support

3600 Telegraph Avenue, Oakland, CA 94609

Alameda County WIC offers enrolled families breastfeeding classes, peer counselors, lactation specialists, and breast pumps after assessment. Its prenatal class covers feeding preparation and ways fathers, partners, and family members can help, while county materials list English, Spanish, and Chinese class pathways and translated services where available.

  • Pregnancy
  • Postpartum
  • Feeding
  • Lactation
  • Class
  • Peer Support
  • WIC
Visit official website ↗

Details checked Jul 18, 2026

Tri-Valley and Diablo

3 places

Walnut Creek

John Muir Health Pregnancy and New Parent Classes

John Muir Health offers nurse- and lactation-consultant-led pregnancy and new-parent education through virtual groups and self-paced courses. Current options cover birth, newborn care, infant and child safety, breastfeeding, and an eight-week facilitated group for parents with babies up to three months, with partner participation included in several class descriptions.

  • Pregnancy
  • Birth
  • Postpartum
  • Newborn
  • Class
  • Peer Group
  • Feeding
Visit official website ↗

Details checked Jul 18, 2026

Concord

Contra Costa County Nurse-Family Partnership

2731 Systron Drive, Suite 250, Concord, CA 94518

Contra Costa County pairs eligible first-time mothers with a public-health nurse for ongoing home visits from early pregnancy through the child's second birthday. The program documents individualized goal planning, life coaching, education, self-referral, and screening for other county home-visiting support when an applicant does not meet Nurse-Family Partnership criteria.

  • Pregnancy
  • Postpartum
  • Infant
  • Home Visiting
  • First Time Parent
  • Parent Education
  • Public
Visit official website ↗

Details checked Jul 18, 2026

Concord

Contra Costa County Black Infant Health

2500 Bates Avenue, Suite B, Concord, CA 94520

Contra Costa County Black Infant Health provides free weekly prenatal and postpartum groups for eligible Black county residents, combining social support, life planning, stress reduction, nutrition, breastfeeding, infant-care information, and resource referrals. The program also connects participants with county partner programs that include community-based doulas and fatherhood support.

Price and cost notes

Free for eligible participants

  • Pregnancy
  • Postpartum
  • Black
  • Culturally Specific
  • Peer Group
  • Feeding
  • Lactation
Visit official website ↗

Details checked Jul 18, 2026

North Bay and Solano

5 places

Greenbrae

MarinHealth Pregnancy, Childbirth & Infant Care Classes

250 Bon Air Road, Greenbrae, CA 94904

MarinHealth offers 2026 childbirth and infant-care education, child and infant CPR and first-aid courses, and support groups in virtual and in-person formats. Current offerings also include a free weekly online group for mothers and babies and an in-person postpartum support and counseling series.

  • Pregnancy
  • Birth
  • Postpartum
  • Newborn
  • Class
  • Peer Group
  • Infant Cpr
Visit official website ↗

Details checked Jul 18, 2026

Santa Rosa

Sonoma County Maternal, Child, and Adolescent Health Home Visiting

Sonoma County routes families through a common referral to several home-visiting models, including Nurse-Family Partnership, trauma-informed public-health nursing, Teen Parent Connections, and Early Head Start. An English- and Spanish-language community partner also provides therapy and parent education during pregnancy, postpartum, and early parenthood.

  • Pregnancy
  • Postpartum
  • Infant
  • Home Visiting
  • Parent Education
  • First Time Parent
  • Teen Parent
Visit official website ↗

Details checked Jul 18, 2026

Santa Rosa

Santa Rosa Memorial Hospital Perinatal Services

500 Doyle Park Drive, Suite G04, Santa Rosa, CA 95405

Santa Rosa Memorial Hospital offers childbirth preparation plus parenting and breastfeeding classes after families return home, with the official program explicitly addressing new mothers and fathers. Its appointment-based Growing Together service adds prenatal education, dietary counseling, parenting education, social services, and support with practical needs for eligible pregnant women.

  • Pregnancy
  • Postpartum
  • Newborn
  • Class
  • Feeding
  • Lactation
  • Parent Education
Visit official website ↗

Details checked Jul 18, 2026

Napa

Napa County Home Visiting Programs

Napa County's home-visiting hub includes Nurse-Family Partnership, trauma-informed public-health nursing, and perinatal outreach and parental guidance. Depending on the program, official materials describe nurse visits, childbirth and breastfeeding education, child-development information, depression screening, developmental assessment, Medi-Cal navigation, appointment support, and bilingual outreach educators.

  • Pregnancy
  • Postpartum
  • Infant
  • Home Visiting
  • First Time Parent
  • Parent Education
  • Feeding
Visit official website ↗

Details checked Jul 18, 2026

Fairfield

Solano County Nurse-Family Partnership

Solano County's Nurse-Family Partnership connects eligible first-time mothers with specially educated nurses for regular home visits beginning early in pregnancy and continuing through the child's second birthday. The county describes support for preventive health practices, child health and development, future planning, education, employment, and family economic self-sufficiency.

  • Pregnancy
  • Postpartum
  • Infant
  • Home Visiting
  • First Time Parent
  • Parent Education
  • Public
Visit official website ↗

Details checked Jul 18, 2026

A few things worth checking

Choose support by timing and format

Childbirth and newborn classes are usually most useful when the dates fit the pregnancy timeline and both caregivers can attend. Compare one-session workshops with longer series, and note whether a class is online, in person, or tied to a particular hospital.

After birth, a recurring group may offer more connection than a single class. Ask whether babies attend, whether partners are welcome, and whether the group is peer-led or facilitated by a health professional.

Know when a directory is only the first step

Program descriptions cannot determine whether a service fits an individual medical or mental-health need. For urgent symptoms or safety concerns, contact a clinician, crisis service, or emergency service rather than waiting for a class or group.

Fees, insurance billing, scholarships, and enrollment can change. Confirm the complete cost and cancellation policy before registering for a paid series.

This directory is informational and is not medical advice, diagnosis, treatment, or a recommendation that a program is clinically appropriate for a particular family.