Golden Cub Club

San Francisco Bay Area, California

Elder care and multilingual senior support around the Bay Area

Find adult day programs, multilingual senior centers, caregiver support, meals, transportation, and service navigation across the Bay Area.

Families looking for elder support are often solving several problems at once: safe daytime care, social connection, meals, transportation, dementia support, benefits, or help understanding longer-term options. A senior center, adult day health program, and caregiver-navigation service are not substitutes for one another.

Use the service tags and location filters to make a first shortlist. Then contact the program directly about assessment, eligibility, current capacity, languages, transportation, funding, and whether the service can meet the older adult's needs.

24 places and resources

Browse by part of the metro

Choose a broad area first, then narrow to an exact city or town. Listings include a neighborhood when it helps with the trip.

Showing 24 listings

San Francisco

5 places

San Francisco

Family Caregiver Alliance Bay Area Caregiver Resource Center

235 Montgomery Street, Suite 930, San Francisco, CA 94104

Family Caregiver Alliance's Bay Area Caregiver Resource Center provides assessment, care planning, education, support groups, counseling, respite navigation, and legal or financial consultation screening for family caregivers. It serves caregivers of adults with dementia and other adult-onset brain impairments across six Bay Area counties.

Direct staff assistance is available in Spanish, Mandarin, Cantonese, Tagalog, and Korean. Use FCA when the caregiver, not only the older adult, needs a structured support plan.

Complete intake before expecting funded services or respite, since eligibility is determined after assessment.

  • Caregiver Resource Center
  • Dementia Caregiver
  • Care Planning
  • Support Groups
  • Caregiver Training
  • Respite Navigation
  • Spanish Language

Details checked Jul 31, 2026

Japantown, San Francisco

Kimochi Adult Day Program

1531 Sutter Street, San Francisco, CA 94109

Kimochi runs a weekday social adult day program for adults age 55 and older who need supervision and support at 1531 Sutter Street in San Francisco. The structured day includes exercise, art, games, Japanese television, lunch, health screening, and intergenerational activities.

Social-services staff also help with benefits, forms, caregiver questions, and referrals, with translation support in English and Japanese. That combination matters when Japanese language continuity is part of what keeps the day workable.

Assessment and current enrollment are required before starting, so call for intake rather than treating it as a drop-in senior center.

  • Adult Day Social
  • Japanese Cultural Programming
  • English Language
  • Japanese Language
  • Caregiver Support
  • Lunch
  • Intergenerational

Details checked Jul 31, 2026

Bernal Heights, San Francisco

On Lok 30th Street Senior Center

225 30th Street, San Francisco, CA 94131

On Lok's 30th Street Senior Center combines community and home-delivered meals with social, health, education, and case-management programs. Menus include Latin American, Asian, and standard American food traditions, which helps when meal culture is part of staying engaged.

Center services are available in English and Spanish, and Always Active wellness programming is also offered in Cantonese. Meals, takeout, and delivery each have their own access rules.

Confirm meal eligibility and delivery access directly if food is the main reason you are looking, then ask about wellness or case management if more support is needed.

  • Senior Center
  • Congregate Meals
  • Home Delivered Meals
  • Case Management
  • English Language
  • Spanish Language
  • Cantonese Language

Details checked Jul 31, 2026

San Francisco's city-funded Aging and Disability Resource Center network connects older adults, adults with disabilities, and caregivers with case management, benefits and paperwork help, food, transportation, in-home care referrals, housing, and medical navigation. Institute on Aging states that the network serves adults age 60 and older and adults with disabilities age 18 and older.

Neighborhood ADRCs publish site-specific languages, so the right first call depends on where you live and which language you need. Use the official directory or coordinator rather than assuming every site offers the same language desk.

Start with the nearest ADRC for paperwork and referrals when you do not yet know which specialized program fits.

  • Adrc
  • Aging Navigation
  • Benefits Navigation
  • Caregiver Navigation
  • Transportation Navigation
  • Multilingual
  • Spanish Language

Details checked Jul 31, 2026

Mission Bay, San Francisco

SteppingStone Mission Creek Day Health

930 Fourth Street, San Francisco, CA 94158

SteppingStone's Mission Creek center provides adult day health services including nursing, physical and occupational therapy, social work, personal care, nutrition, and activities. The Alzheimer's Day Care Resource Center operates within Mission Creek and is limited to that center's participants.

Staff languages named by the provider include English, Chinese, Spanish, Korean, Tagalog, and Vietnamese across its San Francisco day health centers. Use Mission Creek when skilled day health, not only social day programming, is the need.

Confirm current admission, licensure status, payer acceptance, and program fit directly before planning around enrollment.

  • Adult Day Health
  • Dementia Program
  • Caregiver Support
  • Skilled Nursing
  • Physical Therapy
  • Occupational Therapy
  • Chinese Language

Details checked Jul 31, 2026

Peninsula

3 places

Catholic Charities operates a licensed, non-medical adult day program for San Mateo County seniors and adults with disabilities who have experienced changes in physical function, memory, or social support. The program provides personal care, supervision, and help with activities of daily living.

Caregiver respite is an explicit purpose of the day, not only participant programming. That makes it useful when a family needs weekday coverage without a medical day-health model.

Ask about current enrollment, hours, and whether the non-medical level matches the person's care needs before touring.

  • Adult Day Social
  • Memory Loss
  • Personal Care
  • Caregiver Respite
  • Therapeutic Activities
  • San Mateo County

Details checked Jul 31, 2026

SamTrans provides ADA paratransit through Redi-Wheels on the bayside and in Pacifica, and RediCoast on the coastside. The shared-ride services are for people whose disabilities prevent independent use of fixed-route buses.

Certification and advance reservations are required, and the mobility guide describes curb-to-curb service with wheelchair-accessible vehicles. This is not same-day taxi replacement, so plan around reservation lead times.

Apply for certification first if eligibility is unclear, then book only after approval rather than assuming a listing equals a ride.

  • Ada Paratransit
  • Transportation
  • Shared Ride
  • Bayside
  • Coastside
  • Application Required
  • Advance Reservation

Details checked Jul 31, 2026

San Mateo

Self-Help for the Elderly San Mateo Activity Center

50 East Fifth Avenue, San Mateo, CA 94401

Self-Help for the Elderly's San Mateo Activity Center at 50 East Fifth Avenue hosts older-adult activities, exercise, health education, English conversation, social groups, and nutrition programming. Recent bilingual Chinese-English calendars have listed fitness, tai chi, singing, health education, social discussion, nutrition, and English conversation.

Language tags on the calendar describe published activities, not every service the wider organization offers. Use the center when you want Peninsula Chinese-language senior programming close to San Mateo.

Confirm the current meal eligibility, costs, and schedule before treating any calendar item as a guaranteed weekly seat.

  • Senior Center
  • Chinese Language
  • English Language
  • Social Activities
  • Health Education
  • English Conversation
  • Nutrition

Details checked Jul 31, 2026

South Bay

4 places

Willow Glen, San José

Live Oak Adult Day Services Willow Glen

1147 Minnesota Avenue, San José, CA 95125

Live Oak's Willow Glen center runs a weekday social adult day program for Santa Clara County seniors who need structured daytime support. Programming includes exercise, breakfast, lunch, snacks, music, and social activities for people living with dementia, Alzheimer's disease, Parkinson's disease, stroke, depression, and other age-related conditions among its population.

Telephone screening and a trial visit determine whether program capacity matches a participant's needs. That trial step is useful when you are unsure if social day care is enough.

Call for screening before promising a weekly schedule, and treat fit as provisional until after the trial visit.

  • Adult Day Social
  • Dementia
  • Caregiver Respite
  • Meals
  • Cognitive Activities
  • Weekday
  • Screening Required

Details checked Jul 31, 2026

Sourcewise connects Santa Clara County older adults with information, care management, benefits resources, and home-delivered meals. Its MSSP team includes a social worker and registered nurse for eligible participants who meet age, Medi-Cal, residence, and risk criteria.

Meals on Wheels has separate homebound, age, residence, and functional criteria from care management. A Community Resource Specialist is the countywide contact when you are not sure which door fits.

Call for information first, and expect assessment before either care management or meal delivery can start.

  • Area Agency On Aging
  • Case Management
  • Mssp
  • Benefits Navigation
  • Home Delivered Meals
  • Registered Nurse
  • Intake Required

Details checked Jul 31, 2026

Little Saigon, San José

Vietnamese American Service Center

2410 Senter Road, San José, CA 95111

Santa Clara County's Vietnamese American Service Center is a culturally and language-accessible hub for benefits assistance, service navigation, translation, healthcare connections, community programming, and senior nutrition at 2410 Senter Road in San Jose. The facility is designed to address disparities in the Vietnamese American community.

Older adults can pursue meals Monday through Saturday through the Senior Nutrition Program, alongside benefits and navigation help. That pairing matters when food access and paperwork are both urgent.

Confirm meal registration and eligibility with the center, then bring benefits questions to the same visit when possible.

  • Vietnamese Language
  • Culturally Specific
  • Senior Nutrition
  • Benefits Navigation
  • Translation
  • Service Navigation
  • County Operated

Details checked Jul 31, 2026

Japantown, San José

Yu-Ai Kai Senior Day Service

588 North Fourth Street, San José, CA 95112

Yu-Ai Kai's weekday Senior Day Service offers dependent older adults structured music, games, art, exercise, intergenerational activities, wellness programming, snacks, and hot lunch in San Jose. Staff are bilingual in Japanese and English.

Social Services also names Japanese and English language support, with Spanish translation available. Use Yu-Ai Kai when Japanese cultural continuity and supervised day structure both matter.

Discuss enrollment, billing, transportation, and suitability directly before assuming a start date.

  • Adult Day Social
  • Japanese Language
  • English Language
  • Spanish Translation
  • Japanese American
  • Caregiver Support
  • Case Management

Details checked Jul 31, 2026

East Bay

4 places

Hayward

Alzheimer's Services of the East Bay Hayward Daytime Care

1105 Walpert Street, Hayward, CA 94541

Alzheimer's Services of the East Bay's Hayward center provides adult day health care focused on people living with memory decline. A multidisciplinary assessment informs an individualized care plan, with ongoing family communication and reassessment.

ASEB also publishes a Family Support Program and caregiver support-group contacts separate from the day program itself. That caregiver track is useful even when day-care enrollment is still in process.

Contact the Hayward center for assessment, and ask about family support groups if caregiver education is the more immediate need.

  • Adult Day Health
  • Dementia
  • Memory Decline
  • Caregiver Support Group
  • Family Support
  • Multidisciplinary Assessment
  • Individualized Care Plan

Details checked Jul 31, 2026

Chinatown, Oakland

Hong Fook Community-Based Adult Services Centers

275 14th Street and 1388 Harrison Street, Oakland, CA 94612

Family Bridges operates two Hong Fook Community-Based Adult Services centers near Oakland Chinatown for frail older adults and adults with disabilities, at 275 14th Street and 1388 Harrison Street. Services include nursing, medication assistance, personal care, rehabilitation, nutrition, social work, and recreation.

Staff languages named by the provider include Cantonese, Mandarin, Korean, Vietnamese, and English. Use Hong Fook when East Bay CBAS-level day health with Asian language access is the need.

Confirm current certification, payer acceptance, transportation, and suitability through intake before planning enrollment.

  • Adult Day Health
  • Cbas
  • Cantonese Language
  • Mandarin Language
  • Korean Language
  • Vietnamese Language
  • English Language

Details checked Jul 31, 2026

Chinatown, Oakland

Hong Lok Senior Center

168 11th Street, Oakland, CA 94607

Family Bridges' Hong Lok Senior Center offers adults age 55 and older classes, workshops, exercise, health education, field trips, celebrations, and social connection at two Oakland Chinatown sites. Staff are bilingual in Cantonese, Mandarin, and English.

Participants must be independent or accompanied by a care attendant. That independence rule matters if you were hoping for supervised day care; Hong Lok is a senior-center model, not CBAS.

Visit for activities if the person is independent enough for the center rules, or ask Family Bridges about Hong Fook CBAS when supervision is required.

  • Senior Center
  • Cantonese Language
  • Mandarin Language
  • English Language
  • Social Activities
  • Health Education
  • Field Trips

Details checked Jul 31, 2026

Emeryville

J-Sei Senior Services

1285 66th Street, Emeryville, CA 94608

J-Sei provides Japanese lunches, senior-center activities, case management, caregiver navigation, friendly visiting, and weekday rides to its Emeryville center. Hot Japanese meals are delivered to enrolled participants on weekdays, with a Thursday congregate lunch option.

Caregiver-directory workers are not J-Sei employees; families make all hiring and payment decisions. Bilingual case management and Nikkei-rooted services are the core navigation offer.

Start with nutrition or senior-center transportation if meals and community are the need, then ask about case management for harder paperwork.

  • Japanese American
  • Japanese Meals
  • Congregate Meals
  • Home Delivered Meals
  • Case Management
  • Caregiver Navigation
  • Senior Transportation

Details checked Jul 31, 2026

Tri-Valley and Diablo

3 places

Pleasant Hill

Choice in Aging Mt. Diablo Center

490 Golf Club Road, Pleasant Hill, CA 94523

Choice in Aging's Mount Diablo Center in Pleasant Hill provides adult day health care through a multidisciplinary team of nurses, social workers, therapists, and activity staff. The site includes an Alzheimer's Day Care Resource Center for dementia-focused day programming.

Native-speaker Russian and Farsi/Dari programs add cultural elements for those language communities. Use Mt. Diablo when Contra Costa needs skilled day health with those language tracks.

Confirm current licensure, payer acceptance, transportation, enrollment, and suitability directly before touring as a done deal.

  • Adult Day Health
  • Dementia Program
  • Russian Language
  • Farsi Language
  • Dari Language
  • Culturally Specific
  • Caregiver Respite

Details checked Jul 31, 2026

Lafayette

Lamorinda Spirit Van

500 Saint Mary's Road, Lafayette, CA 94549

Lamorinda Spirit Van provides weekday rides for adults age 60 and older and people with disabilities who live in Lafayette, Moraga, or Orinda. Trips cover errands, shopping, healthcare, personal appointments, social visits, meals, and events.

Published destinations include the three Lamorinda cities plus Concord, Martinez, Pleasant Hill, and Walnut Creek. Availability is first come, first served, so a listing does not guarantee a specific ride.

Register as a local resident first, then book early for medical appointments that cannot slip.

  • Senior Transportation
  • Demand Response
  • Age 60 Plus
  • Disability
  • Medical Trips
  • Shopping Trips
  • Meal Site Rides

Details checked Jul 31, 2026

Pleasanton

Pleasanton Senior Center Services

5353 Sunol Boulevard, Pleasanton, CA 94566

Pleasanton's Senior Center brings several practical services into one location: weekday Open Heart Kitchen lunches for adults 60 and older with advance reservation, CityServe care sessions and referrals, Spectrum meal information, and related senior programming. Pleasanton Rides serves city residents age 70 and older through a separate scheduling contact.

Partner programs at the center each keep their own eligibility and booking rules. Use the center as a Tri-Valley front door, then follow the specific program contact for lunch or rides.

Reserve lunch ahead if meals are the draw, and call Pleasanton Rides separately if transportation is the gap.

  • Senior Center
  • Congregate Meals
  • Case Management
  • Care Coordination
  • Senior Transportation
  • Age 60 Plus
  • Age 70 Plus

Details checked Jul 31, 2026

North Bay and Solano

5 places

Marin County's Area Agency on Aging information line connects older adults, adults with disabilities, and caregivers with assisted transportation, meals, case management, caregiver support, legal services, and related aging resources. Spanish-speaking social workers and all-language interpretation are available.

The county plan identifies bilingual English-Spanish and English-Vietnamese social workers among staffing. Use this line when you need a public referral hub rather than guessing which nonprofit to call.

Describe the urgent need first (meals, rides, caregiver relief), then follow the referred program's own eligibility steps.

  • Area Agency On Aging
  • Aging Navigation
  • Caregiver Navigation
  • Transportation Navigation
  • Case Management
  • Spanish Language
  • Vietnamese Language

Details checked Jul 31, 2026

Fairfield

Napa/Solano Aging and Disability Resource Connection

275 Beck Avenue, Fairfield, CA 94533

The Napa/Solano Area Agency on Aging and Solano Aging and Disability Resource Connection connect older and disabled adults with nutrition, transportation, caregiver support, case management, legal help, and fall-prevention resources. Solano County identifies Spanish- and Tagalog-speaking staff in some programs and translation services for all languages.

English and Spanish Solano resource guides and a personalized ADRC contact help when you want written directories plus a live navigator. Language staffing and service availability vary by program.

Start with the ADRC contact or resource guide, then follow the specific nutrition or transportation program for enrollment.

  • Area Agency On Aging
  • Adrc
  • Aging Navigation
  • Caregiver Navigation
  • Case Management
  • Transportation Navigation
  • Nutrition Navigation

Details checked Jul 31, 2026

Napa

Providence Adult Day Health Napa Valley

414 South Jefferson Street, Napa, CA 94559

Providence Community Health Napa Valley operates a licensed adult day health program for adults with chronic illness, cognitive decline, or dementia. Services include nursing, rehabilitation therapies, social services, stimulation, and transportation.

Caregiver support groups are noted in English and Spanish in the Napa/Solano AAA guide. Protective-supervision needs are part of the stated service scope, which helps when home alone is no longer safe during the day.

Confirm current licensure, transportation, enrollment, payer acceptance, and fit directly before relying on a start date.

  • Adult Day Health
  • Dementia
  • Nursing
  • Rehabilitation
  • Caregiver Respite
  • Caregiver Support Group
  • English Language

Details checked Jul 31, 2026

Sonoma County's Aging and Disability Resource Hub connects older adults, people with disabilities, and caregivers to benefits, meals, transportation, caregiver support, case management, adult day care, and other services through the Adult and Aging Division as Area Agency on Aging. Phone help is available in English and Spanish, with interpretation and communication accommodations by request.

Use the hub when you need a county front door before committing to a specific day program or meal provider. Referrals do not guarantee program eligibility or availability.

Call with the person's age, city, and main need so the referral can be specific enough to act on.

  • Area Agency On Aging
  • Adrc
  • Aging Navigation
  • Benefits Navigation
  • Caregiver Navigation
  • Case Management
  • Transportation Navigation

Details checked Jul 31, 2026

San Rafael

Vivalon Healthy Aging Campus

999 Third Street, San Rafael, CA 94901

Vivalon's San Rafael campus offers Marin older adults classes, community meals, resource appointments, and connections to housing, legal, and financial help. Broader services include Meals on Wheels, rides, care, advice, and a community cafe.

English and Spanish resource guides and selected bilingual appointments support language access, and Marin County lists Vivalon as its assisted-transportation provider. Each meal, ride, or appointment type has separate access terms.

Visit for classes or cafe connection if the need is social, and ask separately about Meals on Wheels or rides when those are the priority.

  • Healthy Aging Campus
  • Senior Center
  • Congregate Meals
  • Home Delivered Meals
  • Transportation
  • Resource Navigation
  • English Language

Details checked Jul 31, 2026

A few things worth checking

Match the service level before the location

Adult day health may include nursing or therapy, while a social day program or senior center may focus on meals, activities, and connection. Ask what staff and services are present during the hours your family needs.

For memory loss or complex health needs, describe the person's current support needs during intake. A program name or dementia-related activity does not by itself establish clinical fit.

Confirm language and practical access

A translated website does not guarantee that a particular location offers in-language intake, activities, or care. Ask which staff or interpreters are available for the exact service and schedule.

Transportation boundaries, waitlists, payer rules, and caregiver requirements can determine whether a program is usable. Confirm those details before treating a listing as a care plan.

This directory is informational and does not determine medical suitability, licensure, benefits eligibility, payer coverage, or whether a program can safely meet an individual's care needs.